Sabtu, 07 Januari 2012

How i Lost 10 Kgs

Well, on Fd and Twitter everyone's been asking me about how did i loose my weight?
To be honest, i don't know. Probably staying late, and stress caused it.
But i did notice if i eat properly, 3 times a day and stick to the timing, it helps me to loose weight! I'm not an expert of anything, but that's how i did lost it. And it's not on short term, probably about 2 years till i got my current weight.

After i got back from Italy last July, i gained like 6 kg. And now my weight is back to normal, 44kg.
I never bother to check my ideal weight or whatsoever, as long as i feel comfortable. And my weight never pass 55kg, usually 53 or 54 kg the max.
Thanks to my fellow blogger Miss Fifi from www.prettymuchmakeup.com she reminded me to tell you pretties about my height, haha.. i forgot that essential information.
Well i'm 150cm/44kgs right now, and i don't know how to calculate the ideal weight, but some people do tell me that i have to loose a couple kgs to get to my ideal weight.

I don't think i will be able to lost anymore kgs, because my cheek and under eye will look seriously bad, not fresh at all. And with my body shape that has so many curves, i'm happy with what i am now, i just want to be healthy.

Honest, i didn't take loose weight pills, or medication whatsoever. I eat properly because i have gastric and it did helps, and the negativity of staying late until dawn did make a serious damage to my body, so i did loose weight but not in a healthy way last 2010 and 2011. <= Please don't follow this step, seriously unhealthy!!!!!

You ladies should probably eat 3 times a day and manage to eat at the exact same time everyday, and not to eat after 7 it did helps. Cliche, but it's the healthy way!!! You prefer healthy body even late progress than quick progress but your body is gonna pay for it later?

My friends also told me that with eating less fried stuff, she can manage healthier body and skin and loose weight in several months.

Here what i look like back in 2009 and early 2010.

Me, 2 days ago


Outer : Forever21
Dress : Korean Ol Shop -FB
Tights : Sogo - PVJ
Shoes : Catwalk - BTC
Syal : H&M
Belt : unbranded

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